Saturday September 10, 10:00am
SDCC Office, 6008 Kingsbury Ave.
Part of the Aging in Place Program, Longevity Is For Everyone (LIFE)
1/3 of seniors fall every year! Dizziness, vertigo and balance may impact your health. Come to this workshop to learn:
- Are dizziness, vertigo and balance the same thing?
- When to seek medical attention
- Balance strengthening exercises
- Other preventive health tips